Andy Lane 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 144 |
August 10, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 22 | 118 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 95 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 112 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 125 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 129 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 132 |
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Workout Graph
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