Andy Lane 41:23 row
9,078m
Meters
41:23.6
Time
2:16.7
Pace
529
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 154 |
August 14, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.6 | 9,078m | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 41:23.6 | 265m | 2:37.7 | 89 | 606 | 24 |
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Workout Graph
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