Andy Lane 6:40 row
1,007m
Meters
6:40.9
Time
3:19.0
Pace
50
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 104 |
August 15, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.9 | 1,007m | 3:19.0 | 44 | 452 | 22 | 100 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 | 98 |
| 6:40.9 | 267m | 3:08.9 | 52 | 478 | 22 | 103 |
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Workout Graph
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