Andy Lane 5:20 row
761m
Meters
5:20.0
Time
3:30.2
Pace
37
Calories
97
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 129 |
August 15, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 761m | 3:30.2 | 38 | 429 | 23 | 97 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 24 | 97 |
| 5:20.0 | 57m | 2:55.4 | 65 | 523 | 15 | 98 |
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Workout Graph
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