Andy Lane 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
152
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 42 |
| Stroke Count | 68 |
| Drag Factor | 126 |
August 15, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 42 | 152 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 44 | 138 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 | 150 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 43 | 157 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 43 | 160 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 43 | 159 |
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Workout Graph
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