Andy Lane 8:34 row
1,228m
Meters
8:34.5
Time
3:29.4
Pace
62
Calories
89
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 162 |
August 15, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 1,228m | 3:29.4 | 38 | 431 | 21 | 89 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 21 | 91 |
| 8:34.5 | 616m | 2:54.1 | 66 | 528 | 22 | 88 |
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Workout Graph
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