Andy Lane 1000m row
1,000m
Meters
3:26.4
Time
1:43.2
Pace
77
Calories
160
Heart Rate
Average Watts | 318 |
---|---|
Calories Per Hour | 1395 |
Stroke Rate | 39 |
Stroke Count | 136 |
Drag Factor | 109 |
August 15, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 39 | 160 |
0:41.1 | 200m | 1:42.7 | 323 | 1410 | 42 | 147 |
0:40.7 | 400m | 1:41.7 | 332 | 1443 | 41 | 158 |
0:41.7 | 600m | 1:44.2 | 309 | 1363 | 39 | 164 |
0:41.6 | 800m | 1:44.0 | 311 | 1370 | 39 | 167 |
0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 38 | 167 |
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Workout Graph
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