Andy Lane 5:05 row
893m
Meters
5:05.0
Time
2:50.7
Pace
45
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 109 |
August 15, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 893m | 2:50.7 | 70 | 541 | 24 | 95 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 | 96 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 94 |
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Workout Graph
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