Andy Lane 10:03 row
1,713m
Meters
10:03.5
Time
2:56.1
Pace
90
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 108 |
August 16, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,713m | 2:56.1 | 64 | 520 | 21 | 103 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 21 | 101 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 105 |
| 10:03.5 | 3m | 9:43.3 | 2 | 306 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.