Andy Lane 15:04 row
3,456m
Meters
15:04.0
Time
2:10.7
Pace
210
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 131 |
August 16, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,456m | 2:10.7 | 156 | 838 | 24 | 118 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 119 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 115 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 123 |
| 15:04.0 | 5m | 6:40.0 | 5 | 318 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.