Andy Lane 6:26 row
1,008m
Meters
6:26.7
Time
3:11.8
Pace
51
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 112 |
August 18, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,008m | 3:11.8 | 50 | 470 | 23 | 116 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 23 | 112 |
| 6:26.7 | 290m | 2:29.4 | 105 | 660 | 24 | 121 |
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Workout Graph
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