Andy Lane 10:03 row
2,351m
Meters
10:03.8
Time
2:08.4
Pace
144
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 113 |
August 18, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,351m | 2:08.4 | 165 | 868 | 25 | 117 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 115 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 120 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 116 |
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