Andy Lane 10:03 row
2,349
Meters
10:03.8
Time
2:08.5
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 109 |
August 21, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,349 | 2:08.5 | 165 | 867 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 10:03.8 | 7 | 4:31.4 | 18 | 360 |
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Workout Graph
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