Andy Lane 2x1:30/1:30r row
817m
Meters
3:00.0
Time
1:50.1
Pace
59
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,160m |
| Overall Time | 6:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 114 |
August 21, 2020 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 26 | |
| 1:30.0 | 407m | 1:50.5 | 259 | 1191 | 26 | |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 27 | |
| r343m |
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Workout Graph
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