Andy Lane 10:05 row
2,317m
Meters
10:05.4
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 109 |
August 21, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,317m | 2:10.6 | 157 | 840 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 10:05.4 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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