Andy Lane 5:14 row
1,020m
Meters
5:14.0
Time
2:33.9
Pace
54
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 109 |
August 21, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,020m | 2:33.9 | 96 | 630 | 24 | 125 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 124 |
| 5:14.0 | 47m | 2:28.9 | 106 | 664 | 18 | 126 |
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Workout Graph
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