Andy Lane 20:06 row
4,620m
Meters
20:06.0
Time
2:10.5
Pace
281
Calories
102
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 108 |
August 21, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,620m | 2:10.5 | 157 | 841 | 27 | 102 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 109 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 117 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 106 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 93 |
| 20:06.0 | 8m | 6:15.0 | 7 | 322 | 86 |
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Workout Graph
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