Andy Lane 15:04 row
3,044m
Meters
15:04.0
Time
2:28.4
Pace
168
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 117 |
August 23, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,044m | 2:28.4 | 107 | 667 | 26 | 129 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 115 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 116 |
| 15:04.0 | 1,038m | 2:26.4 | 111 | 683 | 28 | 158 |
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