Andy Lane 15:04 row
3,543m
Meters
15:04.8
Time
2:07.6
Pace
220
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 112 |
August 23, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,543m | 2:07.6 | 168 | 878 | 25 | 119 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 100 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 120 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 131 |
| 15:04.8 | 14m | 2:51.4 | 69 | 539 | 126 |
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Workout Graph
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