Andy Lane 36:33 row
7,563m
Meters
36:33.9
Time
2:25.0
Pace
427
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
| Drag Factor | 120 |
August 25, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.9 | 7,563m | 2:25.0 | 115 | 694 | 25 | 111 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 126 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 101 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 94 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 119 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 128 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 124 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 88 |
| 36:33.9 | 289m | 2:42.4 | 82 | 580 | 22 | 110 |
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Workout Graph
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