35x0:30/0:30r row on September 02, 2020

Andy Lane 35x0:30/0:30r row

4,333m

Meters

17:30.0

Time

2:01.1

Pace

282

Calories

125

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:30.0	4,333m	2:01.1	197	977	40	125
0:30.0	101m	2:28.5	107	667	40	105
0:30.0	122m	2:02.9	188	948	30	122
0:30.0	128m	1:57.1	217	1048	28	121
0:30.0	126m	1:59.0	207	1013	30	119
0:30.0	142m	1:45.6	297	1321	34	133
0:30.0	89m	2:48.5	73	551	56	112
0:30.0	121m	2:03.9	184	932	34	112
0:30.0	128m	1:57.1	217	1048	32	122
0:30.0	125m	2:00.0	203	997	26	117
0:30.0	145m	1:43.4	316	1388	38	138
0:30.0	83m	3:00.7	59	504	70	108
0:30.0	126m	1:59.0	207	1013	32	121
0:30.0	122m	2:02.9	188	948	28	119
0:30.0	132m	1:53.6	239	1120	34	125
0:30.0	146m	1:42.7	323	1410	40	141
0:30.0	87m	2:52.4	68	535	80	132
0:30.0	130m	1:55.3	228	1084	34	123
0:30.0	130m	1:55.3	228	1084	28	123
0:30.0	135m	1:51.1	255	1178	30	132
0:30.0	147m	1:42.0	329	1433	40	142
0:30.0	83m	3:00.7	59	504	74	120
0:30.0	125m	2:00.0	203	997	32	118
0:30.0	131m	1:54.5	233	1102	36	125
0:30.0	128m	1:57.1	217	1048	30	125
0:30.0	147m	1:42.0	329	1433	40	143
0:30.0	84m	2:58.5	61	511	78	118
0:30.0	128m	1:57.1	217	1048	32	124
0:30.0	132m	1:53.6	239	1120	38	129
0:30.0	127m	1:58.1	212	1031	30	124
0:30.0	147m	1:42.0	329	1433	42	143
0:30.0	84m	2:58.5	61	511	78	122
0:30.0	131m	1:54.5	233	1102	38	131
0:30.0	139m	1:47.9	279	1258	38	135
0:30.0	131m	1:54.5	233	1102	34	128
0:30.0	151m	1:39.3	357	1528	40	145
	r2,362m

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