Andy Lane 5:08 row
1,017m
Meters
5:08.2
Time
2:31.5
Pace
55
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 165 |
September 05, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,017m | 2:31.5 | 101 | 646 | 26 | 111 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 112 |
| 5:08.2 | 25m | 2:44.0 | 79 | 573 | 15 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.