Andy Lane 15:18 row
3,007m
Meters
15:18.1
Time
2:32.6
Pace
161
Calories
93
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 163 |
September 06, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.1 | 3,007m | 2:32.6 | 98 | 638 | 23 | 93 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 96 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 90 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 95 |
| 15:18.1 | 50m | 3:01.0 | 59 | 503 | 19 | 94 |
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Workout Graph
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