Andy Lane 5:03 row
1,145m
Meters
5:03.5
Time
2:12.5
Pace
68
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 172 |
September 06, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,145m | 2:12.5 | 150 | 817 | 23 | 108 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 110 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 | 106 |
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Workout Graph
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