Andy Lane 2x0:20/0:10r row
193m
Meters
0:40.0
Time
1:43.6
Pace
14
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 252m |
| Overall Time | 1:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 102 |
September 08, 2020 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 42 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 42 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 42 | |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.