Andy Lane 4:09 row
647m
Meters
4:09.6
Time
3:12.8
Pace
32
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 124 |
September 08, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 647m | 3:12.8 | 49 | 467 | 23 |
| 4:09.6 | 647m | 3:12.8 | 49 | 467 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.