Andy Lane 1:07:08 row
15,014m
Meters
1:07:08.3
Time
2:14.1
Pace
892
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1627 |
| Drag Factor | 111 |
September 13, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:08.3 | 15,014m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 1:05:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 1:07:08.3 | 379m | 2:49.2 | 72 | 548 | 23 |
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Workout Graph
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