Andy Lane 10:00 row
2,436m
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 89 |
September 15, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 26 | 124 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 113 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 120 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 126 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 127 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | 135 |
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Workout Graph
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