Andy Lane 20:14 SkiErg
4,184
Meters
20:14.9
Time
2:25.1
Pace
232
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 660 |
| Drag Factor | 81 |
September 18, 2020 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.9 | 4,184 | 2:25.1 | 114 | 693 | 232 | 32 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 34 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 34 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 33 |
| 20:14.9 | 31 | 4:00.3 | 25 | 386 | 1 | 9 |
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Workout Graph
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