Andy Lane 46:18 row
10,025
Meters
46:18.9
Time
2:18.5
Pace
579
Calories
95
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 116 |
September 19, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.9 | 10,025 | 2:18.5 | 131 | 752 | 579 | 23 | 95 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 | 84 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 | 103 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 111 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 | 112 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 | 113 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 | 56 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 89 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 | 98 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 86 |
| 46:18.9 | 263 | 2:30.0 | 104 | 656 | 15 | 24 | 104 |
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Workout Graph
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