Andy Lane 1:09:11 row
15,025m
Meters
1:09:11.2
Time
2:18.1
Pace
869
Calories
93
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1640 |
| Drag Factor | 109 |
September 20, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:11.2 | 15,025m | 2:18.1 | 133 | 756 | 23 | 93 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 95 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 98 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 85 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 102 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 98 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 106 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 87 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 95 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 85 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 100 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 90 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 61 |
| 1:05:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 100 |
| 1:09:11.2 | 896m | 2:20.1 | 127 | 737 | 25 | 107 |
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