Andy Lane 4x2:00/1:00r row

2,084m

Meters

8:00.0

Time

1:55.1

Pace

143

Calories

Rest Distance289m
Rest Time4:00.0
Overall Distance2,373m
Overall Time12:00.0
Average Watts229
Calories Per Hour1088
Stroke Rate24
Stroke Count230
Drag Factor107

September 22, 2020 13:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,084m 1:55.1 229 1088 24
2:00.0 519m 1:55.6 227 1079 24
2:00.0 520m 1:55.3 228 1084 24
2:00.0 524m 1:54.5 233 1102 24
2:00.0 520m 1:55.3 228 1084 25
r289m

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