Andy Lane 15:06 SkiErg
3,012m
Meters
15:06.8
Time
2:30.5
Pace
164
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 100 |
September 22, 2020 20:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,012m | 2:30.5 | 103 | 653 | 28 | 113 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 92 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 114 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 126 |
| 15:06.8 | 10m | 5:40.0 | 9 | 330 | 123 |
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Workout Graph
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