Andy Lane 2x0:20/0:10r row
195m
Meters
0:40.0
Time
1:42.5
Pace
15
Calories
134
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 245m |
| Overall Time | 1:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 106 |
September 23, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 37 | 134 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 | 126 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 36 | 143 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.