Andy Lane 4:14 row
627m
Meters
4:14.9
Time
3:23.2
Pace
31
Calories
82
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 106 |
September 23, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 627m | 3:23.2 | 42 | 443 | 24 | 82 |
| 4:14.9 | 627m | 3:23.2 | 42 | 443 | 24 | 82 |
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Workout Graph
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