Andy Lane 10:04 row
2,522m
Meters
10:04.8
Time
1:59.9
Pace
167
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 99 |
September 24, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,522m | 1:59.9 | 203 | 998 | 22 | 119 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 72 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 144 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 | 143 |
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