Andy Lane 5:03 row
1,111m
Meters
5:03.0
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 106 |
September 25, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,111m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 5:03.0 | 5m | 5:00.0 | 13 | 344 |
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Workout Graph
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