Andy Lane 2x3:00/1:00r row
1,654m
Meters
6:00.0
Time
1:48.8
Pace
123
Calories
158
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,803m |
| Overall Time | 8:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 115 |
September 26, 2020 14:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 27 | 158 |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 27 | 152 |
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 27 | 164 |
| r149m |
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Workout Graph
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