Andy Lane 2x3:00/1:00r SkiErg
1,457m
Meters
6:00.0
Time
2:03.5
Pace
93
Calories
143
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,501m |
| Overall Time | 8:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 46 |
| Stroke Count | 276 |
| Drag Factor | 92 |
September 26, 2020 15:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 46 | 143 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 46 | 137 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 46 | 150 |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.