Andy Lane 5000m SkiErg
5,000m
Meters
21:14.0
Time
2:07.4
Pace
311
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 42 |
| Stroke Count | 908 |
| Drag Factor | 88 |
September 28, 2020 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,000m | 2:07.4 | 169 | 882 | 42 | 129 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 47 | 114 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 42 | 117 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 42 | 132 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 40 | 133 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 43 | 149 |
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Workout Graph
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