Andy Lane 5:03 row
986m
Meters
5:03.6
Time
2:33.9
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 104 |
September 30, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 986m | 2:33.9 | 96 | 630 | 23 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 5:03.6 | 7m | 4:17.1 | 21 | 370 |
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Workout Graph
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