Andy Lane 15:05 row
3,103m
Meters
15:05.3
Time
2:25.8
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 122 |
October 01, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,103m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:05.3 | 14m | 3:09.2 | 52 | 477 |
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Workout Graph
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