Andy Lane 49:03 SkiErg
10,019
Meters
49:03.1
Time
2:26.8
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1435 |
| Drag Factor | 96 |
October 03, 2020 13:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.1 | 10,019 | 2:26.8 | 110 | 680 | 554 | 29 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 29 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 29 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 28 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 32 |
| 49:03.1 | 820 | 2:28.2 | 107 | 669 | 46 | 31 |
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Workout Graph
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