Andy Lane 10:04 row
2,263m
Meters
10:04.5
Time
2:13.5
Pace
134
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 110 |
October 05, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,263m | 2:13.5 | 147 | 805 | 23 | 114 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 104 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 120 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 119 |
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