Andy Lane 3x1:00/2:00r row
880m
Meters
3:00.0
Time
1:42.2
Pace
70
Calories
| Rest Distance | 753m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,633m |
| Overall Time | 9:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 35 |
| Stroke Count | 209 |
| Drag Factor | 111 |
October 10, 2020 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 880m | 1:42.2 | 327 | 1426 | 35 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 36 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 35 | |
| r753m |
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Workout Graph
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