Andy Lane 40:43 row
9,018m
Meters
40:43.5
Time
2:15.4
Pace
529
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 136 |
October 11, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.5 | 9,018m | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 40:43.5 | 134m | 2:42.3 | 82 | 581 | 22 |
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Workout Graph
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