Andy Lane 10:04 row
2,427m
Meters
10:04.3
Time
2:04.4
Pace
154
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 130 |
October 12, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,427m | 2:04.4 | 181 | 924 | 24 | 125 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 112 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 133 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 | 131 |
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