Andy Lane 2x3:29/2:30r row
1,923m
Meters
6:58.0
Time
1:48.6
Pace
142
Calories
| Rest Distance | 420m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,343m |
| Overall Time | 11:58.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 110 |
October 13, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.0 | 1,923m | 1:48.6 | 273 | 1238 | 29 | |
| 3:29.0 | 955m | 1:49.4 | 267 | 1219 | 27 | |
| 3:29.0 | 967m | 1:48.0 | 277 | 1254 | 31 | |
| r420m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.