Andy Lane 10:03 row
2,345m
Meters
10:03.8
Time
2:08.7
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 117 |
October 13, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,345m | 2:08.7 | 164 | 864 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 |
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Workout Graph
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