Andy Lane 5:01 row
1,048m
Meters
5:01.6
Time
2:23.8
Pace
58
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 108 |
October 15, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,048m | 2:23.8 | 117 | 704 | 24 | 107 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 109 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 | 106 |
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Workout Graph
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